Tuesday, January 4, 2011

The Cleanse: Day 4

I'm on Day 4 of the Quantum Wellness Cleanse and it is going well. Too be honest, it is not as hard as I thought it was going to be. There are a lot of food options out there, they just take a while to find. As I've spent the past 28 years as a meat and potatoes kinda gal, I've had some trouble navigating the grocery store. Beats the heck out of me where tofu is and I've honestly never looked for a veggie burger.

For me this cleanse is a lot about experimenting. Variety is going to be key for me to get through these 21 days so I'm pretty much trying anything that I'm allowed to eat. Biggest surprises so far: tofu doesn't taste like anything and brown rice spaghetti is not bad. Who knew!

How is your cleanse going?

Song of the Day
Today's song is Phoenix's 1901.


  1. Obvi I'm going to comment when one of my favorite tracks is the song of the day! SO proud of you for doing the cleanse - keep up the good work!

  2. I bought the Quantum Cleanse book this past fall, and it's sat in my apartment for a while. Then all of the sudden, everyone was talking about it over the last few weeks, so I finally cracked it open and attempted to get my head around doing something like that for three weeks. I think I'm going to start my cleanse in late February, and I'm not so much worried about the food as I am the loss of caffeine. I'm not a happy person if I don't have my coffee. I'm also worried about ending up in situations where I'm invited out to dinner and can't find a single thing to eat. I know she says it's okay if you misstep one day for something like that, but I'd just like to avoid it. Anyway, I'm really enjoying your posts about the cleanse, so I hope you'll keep blogging about it and sharing any situations that come up over the next few weeks.


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